Kettlebella Dynamite workouts with killer results
OVERVIEW
KETTLEBELLA.COM RANKINGS
Date Range
Date Range
Date Range
KETTLEBELLA.COM HISTORY
MATURITY
LINKS TO WEB PAGE
WHAT DOES KETTLEBELLA.COM LOOK LIKE?
CONTACTS
A HAPPY DREAMHOST CUSTOMER
PRIVATE REGISTRANT
417 ASSOCIATED RD #324 C/O KETTLEBELLA.COM
BREA, CA, 92821
US
KETTLEBELLA.COM HOST
NAME SERVERS
FAVORITE ICON
SERVER OPERATING SYSTEM AND ENCODING
I found that this website is employing the nginx/1.12.2 server.TITLE
Kettlebella Dynamite workouts with killer resultsDESCRIPTION
Whos the Kettlebella? Dynamite workouts with killer results. Russian Kettlebells are a strength training tool that date from the early 1900s. They are cast iron balls with a flat bottom, a handle on top and are sized according to weight. Their shape displaces their center of gravity, requiring the body to work to control them. Kettlebells are measured in kilograms and tend to be heavier than traditional weights. Ie, dumbbells, and so require you to use more of your body in any given exercise.CONTENT
This web site kettlebella.com has the following on the web page, "Whos the Kettlebella? Dynamite workouts with killer results." Our analyzers noticed that the webpage also said " Russian Kettlebells are a strength training tool that date from the early 1900s." The Website also said " They are cast iron balls with a flat bottom, a handle on top and are sized according to weight. Their shape displaces their center of gravity, requiring the body to work to control them. Kettlebells are measured in kilograms and tend to be heavier than traditional weights. Ie, dumbbells, and so require you to use more of your body in any given exercise."VIEW SIMILAR DOMAINS
Wednesday, June 17, 2009. Grab your Dice for this workout and set your Gymboss Interval Timer. For 30 seconds work, 30 seconds rest. This workout is all by chance. Whatever you roll you do. Clean, Squat, Push Press right side 30 sec, 30 sec rest, left side 30 sec. Clean, Squat, Push Press left side 30 sec, 30 rest, right side 30 sec. Snatches or High Pulls 30 sec right, 30 sec left without setting it down. Mark Erickson, Level II RKC.
Rapid Resistance Training is for anyone, regardless of your age or fitness level. In short, if you care about health, real-world performance, or just want to look and feel your best, Rapid Resistance Training is for you.
Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine. She enjoys spending her down time shopping.
Tuesday, February 7, 2012. Where in the World? I know. The positive outcome to all of this work is a lot of insight and a whole lot of progress in some areas. Each week I feel a little better. Each week I make another positive change or adjustment.
Personal Training, Series and Memberships. Private and Small Group Training. FAQ, Articles and Interviews. KBA GS - Girevoy Sport Club Melbourne. Jad Marinovic and Phil Kourbatski.